Flowers make you happy (science says!)
We've never met a flower that didn't cheer us up.
In this crazy world, flowers are like the elixir we all need and it's scientifically proven that they make you happier.
You knew this. Now someone in a lab coat has confirmed it. Voila.
Flowers Release Happy Brain Chemicals
In this crazy life, flowers are like a little beacon of pure goodness and a natural medicine in the effect they have on us. Research has found that they can positively impact mood, reduce stress and increase feelings of happiness and well-being due to the release of "happy" brain chemicals.
Dopamine, Oxytocin and Serotonin
Yes please!Studies indicate that seeing or receiving flowers can trigger the release of dopamine, a neurotransmitter associated with pleasure and reward. They can also stimulate the release of oxytocin (the "bonding hormone") and serotonin (a mood stabiliser), further contributing to positive emotions and feelings of well-being.
Improved Air Quality, Leading to Stress Reduction
Plants and flowers can improve air quality, which may contribute to a more positive and relaxed environment. The presence of flowers and plants can have a calming effect, potentially lowering cortisol levels (the stress hormone).
Sensory Stimulation & Social Connection
Flowers are literally so beautiful that they can immediately reduce stress.Studies have shown that people who receive flowers report feeling less depressed, anxious, and agitated, and demonstrate a higher sense of enjoyment and life satisfaction.*We’re not making this up!
Memory Enhancement & Reduced Anxiety
Some studies suggest that being around flowers can help refresh recent memories and improve cognitive function. A ten-month study even found that flowers are great for moderating moods and that participants were less depressed or anxious for three days after receiving them.
So yea... science.
Now that you know, go get some flowers in your life!
Kisses. xxx
